A plan built for you
Custom programming around your goals, your calendar, your equipment, and the races you care about. It changes as you do.
Personal speedskating coaching, on the ice and inline. One plan, built around you and the races you care about, from a coach who has spent 15 years making Nordic skaters quicker.
Inline & ice
Remote coaching that gives you a real plan, regular contact, and a coach who actually answers.
Custom programming around your goals, your calendar, your equipment, and the races you care about. It changes as you do.
We meet on a call at least once a month to review your training, adjust the plan, and sharpen your technique together.
Confused by a session, or something came up mid-week? Message me. You are never left guessing on your own.
Coaching is tailored to each athlete. Get in touch for current availability and what a package would look like for you.
I'm a health and exercise physiologist and a coach for inline and ice speedskating. I've spent my career helping skaters of every age get fitter, stronger, and above all faster.
I joined the coaching staff of Talent Team Denmark in 2009. If you've skated with or against a Dane in the last decade, chances are I coached them at some point, at races or on camps. I'm still part of the national team setup and train with the Danish elite whenever I'm home.
I took my first steps on long-track ice in Inzell in 2013, and that year joined the ISU-backed East Scandinavian Development Project as a student coach. Over three seasons I learned under some of the best coaches in the Nordics, and earned my long-track coaching credentials.
Since moving to Norway I've coached skaters week to week at Asker Skøyteklubb. Athletes I've worked with have won national titles and competed at the Viking Race and the Youth Olympic Winter Games.
My academic background is in return-to-play at the Norwegian School of Sport Science, one of the leading sports science institutions in the world. You may have heard of the Norwegian method in endurance sport. I'm trained in it, and in how to get you back ripping laps on your preferred surface as fast and as sustainably as possible.
Norwegian School of Sport Science, one of the world's leading institutions.
Qualified through the East Scandinavian Development Project (ESDP).
Working with Danish, Norwegian, Finnish and Swedish skaters.
Certified coach by the Danish Federation of Sports.


Most skaters in the in-between years train hard with no real plan, or lean on whoever happens to volunteer. You can get fitter that way. You rarely get faster in the ways that decide races. Structured, individual coaching is the difference between just training and improving on purpose.